Meditation group / Synopsis   Session 1:   Intent & method of the meditation, basic instructions      intent of the group: learning some simple and clear steps to practice meditation on a regular basis   objective of the meditation practice: open conscious awareness, fully awake here and now – ness   experiences in […]

  well, it’s been a couple of month now that i wanted to write about meditation … and i tried … and delayed and delayed and delayed … and one thing became very obvious to me: after 35 years of doing meditation, i can not put my finger on it and say: this is what […]