Song of Hate, Song of Love

How to diffuse hate?

How to see clearly

what is going on

in a situation of violence

Without following

the impulse to act/

say something reactive

 

How do i absorb hateful violent projection

Without being hurt

How do i keep Dignity, Integrity & Truthfulness

While being Loving, Open, Accepting

 

What can i contribute to such situation that is still constructive, without being aloof, superior, in control?

 

lotus2

 

Always

Stretch out the Hand

Always

Offer a Greeting

Always

Come in Peace

 

Always and again refrain from reactive emotions

Always and again check your impulses

Check from where they come

 

Always be

Giving

Always be

Compassionate

Always

Understand

Always

Remember Peace

lo

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